F.1.T GYM

Mobile: 087 661 9275

Email business

www.f1t.ie

Website

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Address: Unit 4 Westside Retail ParkCorkCork

F.1.T GYM
Category: Unknown

Key contact details for F.1.T GYM
Mobile
087 661 9275
Email
Email business
Website
www.f1t.ie
Address
Unit 4 Westside Retail Park, Cork Cork
 

fitness

Weight Loss

Personal Trainer

Business profile

F1T was born out of owner and director Eoin Fehily's personal transformation. Weighing 23 stone at the age of 19, he took it upon himself to change his life for the better. With no education or guidance he began his weight loss journey, and is down 10 stone through sheer hard work and determination. Eoin has since dedicated his life to the health and fitness industry, gaining numerous exercise, nutritional and coaching qualifications in the process. F1T was the next big step. 'I had no guidance, no program, and no plan. This has been five years in the making. I've taught over 1,000 classes, I've trainer over 1,000 clients and I've lost over 10 stone in the process' F1T is for people with absolutely ZERO fitness or gym experience - It doesn't matter if you've never seen the inside of a gym in your life, or if you struggle with catching your breath on the way up the stairs. If you have a lot of weight to lose, or just want to get healthy and fit. We're for you. F1T is for people with a ton of gym experience - It doesn't matter if you're an elite athlete and feel like you need to up your game, or you need help recovering from an injury and don't know where to start. We're for you. F1T is for people of EVERY age - It doesn't matter if you are 13 or 93. If you have a teenager that you feel could use a little motivation or guidance in the health/fitness area, or if you feel like you just want to increase your mobility and strength with a little exercise every day, we can help you. F1T is a community. We are a number of like-minded individuals dedicated to helping you to achieve your goals. All of our trainers practice what they preach, and are available to answer your questions, and provide motivation and support throughout your membership here. Many of us have undergone our own transformations under this roof and we genuinely know the ups and downs of changing your lifestyle for the better. Our ultimate goal is to help you achieve a long term, sustainable, and productive health and fitness regime, while also becoming part of a community where you feel right at home. THIS IS F1TNESS For more information check out our Facebook Page or call us on 0876619275.

  • Business profile

    F1T was born out of owner and director Eoin Fehily's personal transformation. Weighing 23 stone at the age of 19, he took it upon himself to change his life for the better. With no education or guidance he began his weight loss journey, and is down 10 stone through sheer hard work and determination. Eoin has since dedicated his life to the health and fitness industry, gaining numerous exercise, nutritional and coaching qualifications in the process. F1T was the next big step. 'I had no guidance, no program, and no plan. This has been five years in the making. I've taught over 1,000 classes, I've trainer over 1,000 clients and I've lost over 10 stone in the process' F1T is for people with absolutely ZERO fitness or gym experience - It doesn't matter if you've never seen the inside of a gym in your life, or if you struggle with catching your breath on the way up the stairs. If you have a lot of weight to lose, or just want to get healthy and fit. We're for you. F1T is for people with a ton of gym experience - It doesn't matter if you're an elite athlete and feel like you need to up your game, or you need help recovering from an injury and don't know where to start. We're for you. F1T is for people of EVERY age - It doesn't matter if you are 13 or 93. If you have a teenager that you feel could use a little motivation or guidance in the health/fitness area, or if you feel like you just want to increase your mobility and strength with a little exercise every day, we can help you. F1T is a community. We are a number of like-minded individuals dedicated to helping you to achieve your goals. All of our trainers practice what they preach, and are available to answer your questions, and provide motivation and support throughout your membership here. Many of us have undergone our own transformations under this roof and we genuinely know the ups and downs of changing your lifestyle for the better. Our ultimate goal is to help you achieve a long term, sustainable, and productive health and fitness regime, while also becoming part of a community where you feel right at home. THIS IS F1TNESS For more information check out our Facebook Page or call us on 0876619275.

F.1.T GYM's Keywords

fitness | Weight Loss | Personal Trainer | Gym | health & fitness | lose weight | Gyms & Fitness Centres | fitness training | weight management | sports nutrition | fitness centre | fitness classes | Circuit Training | Fat Loss | Healthy | Meal Plan | membership | Nutrition Plan

Verified on Hotfrog

F.1.T GYM

Verified ID: 1100400129859584

Verified 12/07/2018 @ 11:27:35
Last updated 12/07/2018 @ 11:27:35