Fitness | Easy Health - Ireland's Health Magazine

By: Easyhealth  05/12/2011
Keywords: Health Magazine

Sculpt yourself Are you panicking about revealing the lower half of your body in a bikini on your next holiday? Fitness expert Ian Graham recommends a few exercises that will make noticeable improvements 1 Sliding Reverse Lunge To perform this exercise, you’ll need a slippery surface, such as a wooden or laminate floor, a tiled floor or a room covered …

Keywords: Health Magazine

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