We all do our best in life, but it can be wearing and confusing at times. You might feel depressed, alone, confused. We can use various substances and habits to help, but this can create more problems. The pain of loss and change can be enormous and your struggle to put a brave face on it can ge too hard at times. Counselling can give you the opportunity to de-stress, find that balance again and help you to make sense of the crises in your life. Caring for yourself through counselling can be the first step to a new you.
I am a professionally qualified counsellor with First Class Honours Degree in Counselling & Psychotherapy, a Diploma in Counselling & Psychotherapy and also a Certificate in ASIST (Applied Suicide Intervention Skills Training) . I am an accredited member of the (IACP) and as a member I adhere to their code of ethics in my practice