Resveratrol is becoming one of the most talked about supplements online in the health and fitness world today.
Scientists throughout the globe are now looking at resveratrol as a nutritional supplement with potential to prevent cancer, heart disease, diabetes as well as improving people,s physical endurance.
Scientists now believe that resveratrol may do more than just protect the heart, but could in very high concentrations significantly extend life by preventing a number of age related illnesses. If they're right, we all may soon be taking a pill that could give us an extra decade or two of healthy old age. Currently it is being researched for its potential to slow the aging process by fighting off many of the diseases associated with old age including cancer and diabetes.
For the sports minded individuals, resveratrol appears to activate enzymes that help muscles use oxygen more effectively, a performance enhancement known to runners as higher VO2 max.
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