Outdoor Exercise and want you to enjoy it too.
Enjoy benefits of a Personal Trainer for a fraction of the cost.
Jogging, Pilates, Strength, Toning, Fresh Air and lots of fun.
Outdoor Fitness on Sandymount Beach
Technique, Speed, Strength etc.
4k-7k Social Run at your own pace Classes for Complete Beginners : Learn-to-Run
From Couch to 5k in 8 Weeks
Next Available Date : 30th January 2012. Are you looking to improve your running technique ?
PainFree Running Technique
10k, 1/2 Marathon and Marathon