Renewal Consultants: Services - Stress Management

By: Renewal Consultants  05/12/2011
Keywords: stress management, work life balance, Overcome Negative Thinking

The Stress Management programme, is a solution focused, one-to-one, voluntary, confidential process, that enables the client to learn how to manage and prevent stress.

    During the one-to-one session the client will learn:
  • How to implement relaxation techniques into your day.
  • How to change the lifestyle habits that are having a negative impact on your health.
  • How to overcome negative thinking and constant worry.
  • How to get the work life balance that works for you.
    The benefits experienced by clients are:
  • Fewer symptoms.
  • Maximized health.
  • Improved memory.
  • Optimal performance.
  • Stronger immunity.
  • Improved sleep.
  • Better concentration.
  • Ability to cope.

The Stress management one-to-one programme has proven to address, alleviate and eliminate the following stress related illnesses and symptoms;

Keywords: Overcome Negative Thinking, stress management, work life balance,

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Renewal Consultants: Services - Mediation

Mediation is a voluntary process in which a trained mediator assists the parties in conflict in an open and confidential forum to. Identify and discuss the issues that are affecting the working relationship. Reach agreement on the alternatives that would best resolve the issues. Support the parties to communicate in a constructive manner.