Open Mind Yoga in Dublin City Centre

By: Open Mind Yoga  05/12/2011
Keywords: Yoga

Jade Travel Professional Yoga Mats


Yoga Mats

Yoga Mat Bags

100% cotton mat bags with adjustable strap. Embroidered ‘OM’ symbol. Colours available: Brown, Red, Beige. Price: €15

100% Silk Lavender Eye Pillows

Perfect for relaxation! Our Silk Eye Pillows come in two colours and are lightly scented with lavender. Gentle outer material is handmade in India out of the softest silk. Filled with flax seed and lavender flower petals, a well-known aromatherapy scent used for relaxation.
Colours: Brown, Pink.
Price: €8

Meditation Cushions

Filled with buckwheat husks, these cushions allow for optimal support when sitting in a cross legged position. The cushion helps to gently tilt the pelvis, allowing the knees to release to the floor and keeping the spine upright. Can also be used as a neck rest.
Colours:  Brown (only colour at present).
Price: €20

Yoga Therapy for Back Pain and Stress Relief with Kanta Barrios

Yoga Therapy for Back Pain and Stress Relief offers simple, effective and easy to follow Yoga Exercises that help prevent and alleviate back pain and experience stress relief.

When we have bad posture or suffered an injury, the muscles that surround the area become very weak and tight, aggravating the problem, which may cause chronic pain. You can now take action to heal and strengthen your back.

Yoga instructor, Kanta Barrios, focuses on exercises that strengthen and release tension in muscles that are commonly at the root of back problems. By learning correct alignment and practicing a few key actions you will build strength, increase flexibility, experience balance and benefit from a strong and pain free back. This DVD offers a complete program to help alleviate back pain and stress.
Price: €15

Yoga for Beginners: Poses for Strength, Flexibility and Relaxation with Kanta Barrios

Discover a new way to re-connect with your body, calm your mind and soothe your spirit.

Yoga for Beginners is a complete introduction to Yoga practice, providing a powerful yet non-threatening means for people of any age to get in shape while cultivating balance and health.

Instructor Kanta Barrios guides you through a safe and effective program to build strength, increase flexibility, and improve your general health and sense of well-being.

Filmed on a beautiful and healing location in the Canary Islands, Yoga for Beginners consists of four sequences that can be practiced on their own or conjunction with one another. It offers a comprehensive practice that will renew, invigorate and strengthen both body and mind.
Price: €15

Detox, Awake, Relax DVD with Sibylle Dallmann (Jivamukti Yoga)

Inspired by my teachers, developed for my students.

The DVD combines 3 sequences, which will transform your yoga practice. Each practice is 30minutes long and includes beautiful music, stunning scenery and verbal instructions to guide you safely through the practice. Total practicing time 90minutes.

Price: €20

The information in this article was current at 02 Dec 2011

Keywords: Yoga

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