About Pilates Classes in Ashbourne Co Meath
Pilates Classes in the Residents Hotel, Ashbourne.
Do you suffer with back pain, poor posture & flexibility, weakness in the core muscles which is affecting your everyday life?
Pilates helps to improve posture, strengthen & tone muscle and improve flexibility & balance. It also improves co-ordination, relieves stress & tension.
- Small on Class Size – Big on Detail!
- Classes incorporate use of light equipment
- Beginners – Improvers Level
- Improver – Advanced Level & 1-2-1 sessions also available if requested
- Courses run in 6 week blocks
- Do you have a suggestion – class time/day? Contact me!
Please contact to book a space as numbers limited for close supervision! I am a certified STOTT Pilates instructor & personal trainer with over 7 years working in the fitness industry.
Contact me now to book!
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