Counselling And Psychotherapy, anger management, cognitive behavioural therapy
LifeHandle offers Cognitive Behavioral Therapy to people suffering psychological problems such as depression, anxiety, anger, hurt, shame and guilt. I can also help you get over frustration.Cognitive Behavioral Therapy (CBT) is a scientifically proven method of dealing with the issues mentioned above.CBT is also typically shorter and consequently cheaper than other forms of psychotherapy.I am a fully trained cognitive behavioral therapist by the Institute of Cognitive Behavioral Therapy of which I am also a director.
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