The Inside Out Programme

By: Fit4life Programmes  24/03/2011
Keywords: Health And Fitness, Fitness Programme, Personalised Health And Fitness

The Inside Out Programme
This is a complete workout package. A 12 week workout and nutrition plan.
Your Inside Out Programme Pack includes your workout bag, workout towel, water bottle, resistance bands and accessory kit complete with your workout and nutrition plan all the technique tips and advice you will need. Register on our website to receive your own Fit4Life Page that allows you message your trainer to help you through your programme.
You can tailor your programme to your needs with your trainer and nutrition planner.
Contact us at or

Keywords: Fitness Programme, Health And Fitness, Personalised Health And Fitness