About Tranquility Counselling & Psychotherapy Services
Tranquility Counselling & Psychotherapy Services
Are you finding current situations affecting your daily life ?
Feeling anxious and unable to cope?
Experiencing an underlying sense of sadness or dissatisfaction?
Are you finding it hard to come to terms with a life change such as bereavement, divorce or job loss?
There is no need to suffer alone.
I offer confidential & non-judgemental counselling in a safe & trusting environment for anyone dealing with anxiety issues, relationship difficulties, depression, stress, bereavement or anyone who finds daily life a struggle.
The different transitions in life can affect both young and old in various ways. Terminal illness, bereavement , feelings of abandonment, loneliness, moving house/school are just a few that can play havoc with our lives, leaving us feeling confused, bewildered, lost and unable to cope.
Counselling is a very personal process. I use an integrative approach which is tailored to meet each client's needs. Together we explore thoughts feelings and behaviour and find positive outcomes to difficult situations. I equip my clients with tools to enable them to deal with problematic issues & to develop coping & problem solving skills. Together we work with enhancing well-being & promoting awareness & growth.
One to one & couples counselling available.
"Nothing happens until the pain of remaining the same outweighs the pain of change"
Contact Helen 0863427717
Limerick & Clare
Resilience Trust Growth
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