Your Life only a Gazillion Times Better
About the BOOK:
In her international co-authored best selling self-help book "Your Life only a Gazillion Times Better", Cathy has helped thousands of people discover their potential and learn life skills that have helped change their lives forever.
Your Health and Welcome To It
Based on over 25 years of experience helping people improve their lives, Therapist Cathy Breslin and Dr. Garvan Browne invite you to a practical and enjoyable path to a healthier life.
This book is for anyone at any age who wants to improve their health.
The authors broadly look at health under two sections:
- Physical, and Emotional/Mental health. They show how easy it is to slip from being healthy to unhealthy, yet it is equally easy to attain and maintain a healthy lifestyle!
Make the right lifestyle-choices to:
. remain healthy for as long as possible
. recover from ill health when it happens
. live with ill health in a positive way when recovery is not possible
This book is designed to lift your spirits, get you motivated and most importantly to give you a greater sense of hope about your life.
It is uplifting, full of invaluable information, amusing anecdotes and a prescription for a healthier you!
About the Authors
Cathy Breslin, a Counsellor, Clinical Hypnotherapist and International Author. She maintains that change is possible for everyone at any age and that "small steps make big changes".
Garvan Browne is a medical doctor who qualified in Dublin in 1984. He is now a family practitioner and Occupational Physician in Naas, Co. Kildare.