How To Be Healthy


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About How To Be Healthy

  • What is very apparent also is how stress is now affecting our lives in the modern world and stress has now become one of the huge contributors to morbidity and mortality all over the world but particularly in the western world
  • Being in control in our world leads to a positive mental attitude and a positive mental attitude means that we have a constructive response to stress and we don’t get overwhelmed by events
  • The rapid change in our world today has lead to people feeling a loss of control and this leads to negative attitudes which leads to negative mental health

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