Training for General Fitness & Health
Invest in yourself - get personally trained to look great and feel your best.
Personal Training is for you. You are unique. Your body, your goals, your lifestyle – all unique.
And your exercise programme - whatever your goal is – ought to be too.
You benefit from the undivided attention of your trainer at every turn. All assessments, analyses, guidance and programmes are for you and you alone. After all, we all know that there is no such thing as "one size fits all".
Your investment in Personal Training at Healthfitz is met with the highest quality of service by Galway's most experienced trainer.
I personally work with every client. With many years experience working with clients of all ages, abilities and needs, I will motivate you, design tailored programmes of exercise and lifestyle tips, monitor and update your progress to guide you to your goals of health, vitality and fitness.
Having the best trainer guiding you towards your goal will make the journey a pleasure, and you'll learn so much along the way too!
Research by UCLA shows that Personal Trainers with a Bachelors degree in Exercise Science rank among the elite. As your trainer, I have passed the rigours of intensive practical and written examinations, and has the proven ability to apply the knowledge of advanced functional anatomy and kinesiology.
You can be confident that your every need will be carefully catered for.