Shoes and runners play an important part in optimum foot biomechanics. All shoes are not created equal.
A good shoe/runner needs to to have the following;
- A good solid sole
- Good instep security (lace-up or strap)
- A stiff heel counter (a stiffener in the back of the upper)
- Room for the toes
LCBL will provide advice for correct footwear depending on your gait.
At LCBL we work very closely with Irelands only dedicated Running Shoe service provider. Amphibian King is a running shoe store with a difference. They understand biomechanics and running shoe science and we at LCBL recommend their unrivalled service.
Amphibian King always select the technically perfect shoe. The perfect shoes will carry you to fitness and health by performing better and being comfortable.