Personal Training is specialised, focussed attention from fitness professionals that enables you to achieve your personal fitness goals whatever they may be. This is an add-on service provided to Well Fit members at the member’s expense.
Who should have a personal trainer?
In an ideal world everyone should, a personal trainer will help you push yourself that little bit further, that little bit harder and get that little bit extra out of you. They will also ensure that correct technique and form are used throughout the session. Personal training is for all levels of fitness whether it be for a beginner or a serious athlete, Well Fit trainers will optimise your time on the gym!