About About u Counselling
What is Counselling?
Counselling aims to help you explore and clarify problems and issues that matter to you. It may help you develop resources and skills to cope with difficulties. It could also help you to get through a distressing time in your life.
We, the counsellors, listen to what you are really saying, accepting and understanding where you are at and respecting your feelings. We will not tell you what to do, but we can help you to come to your own decisions. Counselling is not only about problems, it also offers opportunities to get to know yourself better and to develop as a person.
What we do
We offer professional assistance to people who are troubled – whether in their personal life or at work. Our team of counsellors/psychotherapists offer a range of approaches to suit your individual needs. The aim of talking with a counsellor is to help you make sense of what is going on in your life. Take your first step to that help today and find a suitable counsellor, conta
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