Meditation & Relaxation Classes

Meditation & Relaxation Classes from Monkstown Clinic

By: Monkstown Clinic  01/09/2014
Keywords: meditation, relaxation, mindfulness

These nurturing classes can help quieten the mind, relax the body and relieve stress. They incorporate Mindfulness Meditation, Relaxation, and Mindful Movement. The classes are facilitated by Carolyn Sinnott, an accredited Psychotherapist, with over 10 years experience of meditation practices. Carolyn also runs personalised one-to-one sessions and customised workshops for groups. See testimonials from class participants on www.carolynsinnott.com

Keywords: meditation, Meditation And Relaxation, Meditation And Relaxation Classes, Meditation Classes, meditation course, mindfulness, mindfulness classes, mindfulness for beginners, Movement Meditation, relaxation, Relaxation Classes,

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