About Changing Rooms
At Changing Rooms Personal Training, you will benefit from dedicated one-to-one sessions, creating a bond and respect with your personal trainer and allowing you to focus on one thing – your results. We’ll conduct an initial physical analysis including body composition test and goal setting, to create a regime specifically tailored for you, taking into account current fitness, potential injuries, limitations and nutrition.
You will then be guided through an entire programme of health and fitness development, which includes your training inside and outside the gym, your diet and your lifestyle, complemented by our outstanding support services.
Personal training at Changing Rooms integrates a wide range of disciplines and methods to keep both body and mind challenged in a variety of ways. This includes options such as strength, mobility and stretching sessions, cardiovascular exercise and sports performance.
Is Changing Rooms in 28 Lower Lesson Street, Dublin Dublin DUBLIN 2 your business? Claim your listing and attract more leads by adding more content, photos and other business details.
We have more personal training services in Dublin available on Hotfrog Ireland. You can update your search for Dublin personal training by location, keyword or service options.
More companies in Dublin, DUBLIN 2, Ireland
Borlands Santry Hall Industrial Estate Dublin DUBLIN 9
The Court Yard 40 Main Street Blackrock Dublin
118 Lower Baggot St Dublin