thousand Irish people have learned Maharishi
Mahesh Yogi’s Transcendental
Meditation(TM) technique over the past 50 years. They are more
relaxed, clear-headed, healthier, energetic, focused and loving as
a result. Although
they take time out of their busy schedules to practise the technique
for 20 minutes twice daily, they feel the benefit in terms of
greater interest in life, work, family and friends and they enjoy
interacting with people in a more meaningful way.
Meditation is effortless, pleasant, and very effective. It
gives you an opportunity to gain direct access to a realm of profound
calm and peace in your mind.
I have been a teacher of Transcendental Meditation for over 30 years. In
that time, I have instructed all kinds of people:
sceptical/enthusiastic, agitated/relaxed, old/young, male/female.Anybody can learn and benefit from practising Transcendental Meditation.