About Meditation Transcendental
Try Transcendental Meditation. Maharishi Mahesh Yogi's relaxation technique promises that elusive thing we're all after: peace . What's more, it's completely effortless.
Just 20 minutes, twice a day, turn off your tension. Shrug the weight of the world off your shoulders. Meditate. Dive through the chaos inside your head. Reach out and touch those delicious crystals of clear thought lying at the floor of your consciousness.
Transcendental Meditation helps you experience the unadulterated delight that comes from being exclusively and totally alone with yourself, the sense of enjoying a twenty-minute vacation from which you emerge fresher than you could ever have felt on a week-long holiday in the Bahamas.
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