Qualified Personal Trainer is a very well trained person who is well
educated to help you achieving results in most effective ways for your
health & fitness and exercise goals quickly and safely.
your nutritional plan based on your personal goal. - Learn how you can
turn your body into a fat burning machine. – Loose 1-2 pounds per week
of your body fat and keep it for life.Specialised Treatment Programs developed for individual needs
Learn how to recover from an injury and how to prevent from injury in future. Learn how to adapt a program.
I’ll prepare you for the optimum
fitness/performance and you’ll see improvements in your athletic skills and
performance with unique conditioning, strength, agility and flexibility
exercises. I can help with; -
Orthopedic Injuries - Osteoporosis - Sports Injuries - Neurological
Disorders - Muscles Imbalance - Professionals - Post Surgical Rehab -
Experienced - Arthritis - Sports Specific.