About Karuna Mindfulness
Karuna Mindfulness provides mindfulness courses in Dublin. Currently there are ongoing 8 week MBSR mindfulness courses in Taney, Dundrum, Dublin 14 and in Orlagh Centre near Firhouse, Dublin 16.
The facilitator Louis Heath is an experienced and well qualified teacher of mindfulness, he is currently completing a Masters in Mindfulness-Based Approaches at Bangor University.
These course are based on the 8 week MBSR courses developed by Jon Kabat-Zinn and MBCT courses developed by Prof. Mark Williams, John Teasdale and others. See www.karunamindfulness.org for more details.
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