Meditation and Relaxation Classes - Carolyn Sinnott

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Address: 23 Castle Street, , Dalkey, Dublin
Website - None provided
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About Meditation and Relaxation Classes - Carolyn Sinnott

Meditation & Relaxation Classes, South Dublin

Have you a very busy mind?
Do you find it difficult to relax?
Is it difficult for you to set aside time for yourself? 
Do you feel you are always giving to others and not yourself?
Are you feeling stressed or worn out?

If you answered yes to any of the above, these relaxing classes could be just what you are looking for. They incorporate Mindfulness Meditation, Guided Relaxation & gentle Movement.

The classes are facilitated by Carolyn Sinnott, an accredited Counsellor and Psychotherapist, experienced in Meditation and Movement practices.


Visit my website to see up-to-date classes schedule and testomonials from class participants. 

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Meditation and Relaxation Classes from Meditation and Relaxation Classes - Carolyn Sinnott thumbnail

Meditation and Relaxation Classes

04/08/2011

  These nurturing classes can help to quieten the mind, relax the body and relieve stress.



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New Schedule for classes from Meditation and Relaxation Classes - Carolyn Sinnott thumbnail

New Schedule for classes

04/08/2011

Latest schedule of classes



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