Nurture Body & Mind classes, incorporating Mindfulness Meditation, Relaxation & Movement

By: Carolyn Sinnott Counselling and Psychotherapy  24/02/2011
Keywords: meditation, relaxation, stress management

These are relaxing classes for those feeling stressed, or finding it difficult to quieten the mind, or relax the body. They are an ideal way to start the week, or to unwind at the end of the day.

Morning and Evening classes are available and take place in Dalkey, South County Dublin.

The classes are facilitated by Carolyn Sinnott, an accredited Counsellor and Psychotherapist, with over 10 years experience in Mindfulness Meditation and Movement practices.

Call to reserve your place now as numbers are limited.

Keywords: meditation, Meditation Classes, mindfulness meditation, Mindfulness Meditation Classes, relaxation, Relaxation Classes, South Dublin, stress management, Stress Management Classes

Contact Carolyn Sinnott Counselling and Psychotherapy


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