services

By: Core Pro Fitness  05/12/2011
Keywords: driving range, golf fitness

Services « Golf | Core Pro Fitness | Golf Fitness, Physical Therapy, Injury and Rehab, Indoor Driving Range (Trackman), Mind Coaching, TPI Certified | Donegal | Letterkenny

Our screening methods are the same as those used on the best tour golfers in the world at the Titleist Performance Institute. We combine the TPI’s years of proven research with our own expertise to bring you the most up to date methods to improve your game by maximising your physical potential and increasing your Core stability.

Whether you are a beginner, a Tour Pro, or simply looking to lower your handicap, your fitness and physical ability are key to improving your game. By assessing the body for limitations that affect your swing, we are able to determine the unique way that your body moves through the swing and how it can be improved. By increasing your physical capability instead of changing your swing, you are ensuring that your swing is both efficient and consistent.

At Core Pro Fitness Institute, we use High Speed Cameras, Biofeedback, Swing launch and tracking radars along with our expertise to ensure that you receive the most accurate information in relation to performance. Applying the latest training and conditioning methods means that you will have a custom-built programme, making it easier to achieve your goals.







Keywords: driving range, golf fitness

Other products and services from Core Pro Fitness

05/12/2011

golf mind coaching

Our aim is to provide players with a set of practical mental game tools to apply to their golf game.


05/12/2011

coaching philosophy

Some people will not be able to make certain movements in the golf swing or get into certain positions so we focus on matching the swing to their capabilities. We do not believe in a quick fix or a particular method as we are all individuals with different body types, flexibility capabilities and physical strengths.


05/12/2011

fitness training

We ensure that the work you do will be to benefit your golf swing and improve your physical capabilities. We offer one-one and group fitness training, ensuring that you achieve the goals you set out. Exercising in a safe, efficient manner is key to increasing strength, stability and power.


05/12/2011

golf coaching

Lessons will be given in our state of the art indoor swing analysis studio using the Trackman launch monitor to see your ball flight and the latest video analysis software to record and compare your technique to the best players in the game.


05/12/2011

indoor driving range

Whether you are looking to practice your swing, check your distances, or simply want some friendly competition with your friends playing Nearest the Pin or Longest Drive, then our Range is the perfect place to help you improve your game. Using the latest TrackMan radar technology you can practice your game in the comfort of our fully air-conditioned facility.


05/12/2011

injury rehab

Playing pain free allows golfers to maximise their physical potential on the golf course.