Our screening methods are the same as those used on the best tour golfers in the world at the Titleist Performance Institute. We combine the TPI’s years of proven research with our own expertise to bring you the most up to date methods to improve your game by maximising your physical potential and increasing your Core stability.
Whether you are a beginner, a Tour Pro, or simply looking to lower your handicap, your fitness and physical ability are key to improving your game. By assessing the body for limitations that affect your swing, we are able to determine the unique way that your body moves through the swing and how it can be improved. By increasing your physical capability instead of changing your swing, you are ensuring that your swing is both efficient and consistent.
At Core Pro Fitness Institute, we use High Speed Cameras, Biofeedback, Swing launch and tracking radars along with our expertise to ensure that you receive the most accurate information in relation to performance. Applying the latest training and conditioning methods means that you will have a custom-built programme, making it easier to achieve your goals.