Bulgarian Bags | Your No1 Strength and Conditioning Website

By: D8 Fitness  05/12/2011

The wide variety of exercises that can be performed with the Bulgarian bag is amazing:

Functional loading of sports specific movement patterns can be easily achieved by utilizing this versatile training tool.

Swinging, Throwing and Lifting can be practiced alongside intensive grip and proprioception work.

In fact the bodies entire musculature can be targeted in either isolation or integrated patterns of work.

This is achievable thanks to the Bulgarian Bags three integrated grips: Nylon loops, Grip stumps and the anatomically designed semi-circular  form of the bag.

The Bulgarian bag comes in two styles: The all leather "TeamSport" and the Canvas "Fitness" model.

Other products and services from D8 Fitness


Competition Kettlebells | Your No1 Strength and Conditioning Website

Totally smooth bare metal handleMaterial used 100% steel extremely strong and durableNO filler used in ConstructionAttractively color-coded for ease of identificationReaching Girevoy Sports standard confirmed by Master of Sport Valentin Egorov Recommended by AGATSU "Shawn Mozen. If you are looking for a quality training tool, their really is NO better Kettlebell on the market than these listed here.


Aqua Bags | Your No1 Strength and Conditioning Website

Unstable training tool forces you to use all of your core strength to stabalise the water filled bag.


Battling Rope | Your No1 Strength and Conditioning Website

Nylon,Black, 2 inch thick, weight 18kg, length 10 meter, One end has a large heavy duty metal eyelet as seen in photo. Delivery is usually with in 48 hours by insured courier service. Nylon, Black, 2 inch thick, weight 22kg, length 15 meter.