Yoga and Meditation Centre Tipperary Teaching Satyananda Yoga

By: Yoga And Meditation Centre  05/12/2011
Keywords: Yoga, yoga and meditation, Meditation Centre

Cds - Various Yoga Nidra (deep relaxation) and Meditation practices. Best to learn techniques at the centre and then use recordings for home practice.

Satyananda Yoga publications - available to browse and order: Asana Pranayama Mudra Bandha, Meditations from the Tantras, Practical Yoga Psychology, Yoga for Children, Surya Namaskara, Yoga for Hypertension etc. Most of these books are also available from www.amazon.co.uk

*DVDs - Satsang (discourse) with Swami Niranjan and Swami Satyananada. Some yoga days may end with extracts from one of the Swamiji's inspiring satsangs.

Neti Pots - for nasal cleanse. Best to learn at the centre, but comes with detailed instructions and measuring spoon.

*some products will need to be ordered:

Keywords: Meditation Centre, Satyananda Yoga, Yoga, yoga and meditation, Yoga And Meditation Centre

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