About Chinese Martial Arts Kung Fu & Tai Chi Chuan
I teach Chinese Martial Arts (Kung Fu & Tai Chi Chuan) in private and group classes. For any information about my classes please contact me: 086 397 9832 (Marcelo).
KUNG FU is regarded as the most visually graceful yet powerful martial art and is also characterized by its animal mimicry and by its accurately swift kicking and punching in both defensive and offensive techniques.
TAI CHI CHUAN's training is especially known for its soft, flowing and slow movements. It is mainly practised for its health and well-being benefits.
CHI KUNG is a system to cultivate and balance our life energy (chi). It is practiced through rhythmic breathing, coordinated with slow (tense or relax) movements, and a calm mindful state.
SANSHOU or SANDA is the modern Chinese combat sport of full-contact kickboxing, which include punches and kicks, wrestling, takedowns, throws, sweeps, kick catches and knee strikes.
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